Parama SpaceKeeper

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Robin Frazier M. ED

"You haven't lost yourself. You've just been living too far from your body. Reclaim your bodys wisdom"

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E-RYT 500 Kundalini Yoga Teacher

  |  Yoga-Informed Recovery Coach |

|  Shamanic Practitioner  | 

Outer Banks, NC

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‘Transform tangled emotions into sources of power and grace’ Alberto Viloldo

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About Me

"Healing found me the way it finds most healers — through my own breaking open. I was in the classroom teaching when Kriya yoga changed my perspective."

I'm Robin Frazier (Parama Sevak) — an E-RYT 500 Kundalini Yoga Teacher, Yoga-Informed Recovery Coach, Shamanic Practitioner, and former science educator with a Master's in Education.

Before I stepped fully onto the path of healing, I was in the classroom — teaching science and math, working as a crisis counselor, and learning that real transformation is emotional, physical, and deeply human.

My Story

Then Kundalini Yoga found me during one of the hardest seasons of my life. I left those first classes laughing, buzzing with energy, and feeling more like myself than I had in years. The breathwork, mantra, and movement became medicine — balancing my nervous system, helping me heal from injury and trauma, and supporting my recovery from substance use.

That experience became my classroom. Everything I teach today comes from that lived path.

I bring the rigor of an educator and the wisdom of a practitioner into everything I offer. My work blends Kundalini Yoga, breathwork, mantra, meditation, shamanic energy medicine, and the science of the nervous system — because healing is not one-dimensional.

I specialize in guiding people through:

•      Life transitions and Midlife

•      Recovery from addiction or trauma

•      Emotional healing and spiritual awakening

•      Becoming a confident, grounded yoga teacher or healer

My spouse Tommy and I live in the Outer Banks of North Carolina, where we volunteer with environmental programs and care for the Audubon Sanctuary. Nature reminds me daily: healing is not about becoming someone new. It is about remembering who you truly are.

It is my honor to walk beside you as you remember.

The Spacekeeper Letters

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Private Coaching: A Practice Designed Just for You

Sometimes you don't need another class. You need someone to sit with you, understand where you are, and help you build a practice that actually works for your life.

"Whether you're moving through grief, addiction, trauma, or a midlife that no longer fits — we build a practice that fits your body, your life, and where you are right now."

Through Yoga-Informed Recovery Coaching, I design a personal Sadhana (a tailored discipline) to support you through:

  • Anxiety, PTSD, or trauma

  • Addiction and recovery

  • ADHD, OCD, or insomnia

  • Midlife Transitions

  • Emotional healing and reconnecting with yourself

  • Additional 12 Efforts of Recovery

We work together at your pace — using Kundalini Yoga, breathwork, mantra, meditation, and energy medicine — so you can feel the shift in your body, not just your mind.

Sessions range from $35–$165. Book a free discovery call  below→

Teacher Training & Continuing Education

Are you a yoga teacher, coach, or wellness practitioner ready to go deeper?

As a Yoga Alliance Continuing Education Provider (YACEP) and E-RYT 500, I offer teacher training rooted in the living tradition of Kundalini Yoga — blending the science of energy, the wisdom of the seasons and elements, and the transformative power of tantric practice.

My trainings are for teachers who want to:

  • Understand and teach Kundalini Yoga with integrity and depth

  • Integrate shamanic wisdom and energy medicine into their offerings

  • Hold trauma-sensitive, grounded space for their students

  • Earn continuing education credits (YACEP approved)

This is not just a certification. It's an awakening

Drum & Journey Meditation Gatherings

Lunar Woman Group Gatherings

Rewilding the Soul Group Gatherings

My Services

Schedule a session
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A healer is someone who holds space for you while you awaken to your inner healer, and heal yourself.

A healer is someone who holds space for you while you awaken to your inner healer, and heal yourself.

Frequently asked questions

  • Most yoga focuses on physical postures. Kundalini — often called 'the mother of all yoga' — works with energy. We use breath as medicine, move in angles and triangles, chant mantras for healing, and engage all seven chakras. People often describe it as the most transformative yoga they've ever tried. It's also the most accessible — it's not about flexibility or fitness. It's about energy and awareness.

  • Sessions range from $35 to $165 depending on length, and services.

  • Yes — fully and wholeheartedly. My practice is inclusive and affirming for everyone. You are welcome here, exactly as you are.

  • I use a gong, and crystal bowls in classes and sessions.

  • Please consult your doctor or mental health provider before beginning any new practice — I always encourage this. My work is energy medicine for body, mind, and soul; it does not replace Western medical or psychiatric care. Many people find these practices a powerful complement to existing treatment. We can talk through your specific needs before you begin.

  • Kundalini Yoga is tantric, we move in angles and triangles. Not linear as most yoga classes are taught. It also seems different because we work with the 5th chakra, which means we use our own sounds for healing from within.

  • Kundalini yoga "the mother of all yoga" that focuses on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously. Tantra means to "weave".

  • We plan a unique set of kriya yoga, meditations and mantras together that fits with your lifestyle and mobility issues. Energy work is subtle. Emboided renewal is transformatioin.

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Still have questions? Reach out!